JOURNAL / FORMA

Your first session, with intention.

Practical guide · AI-assisted writing

Start with an intention

Write down what you would like to express: calm, energy, warmth or movement. This suggested exercise helps you choose a direction to discuss with the photographer.

Bring references, without copying

Collect a few images as private references and describe what interests you: lighting, framing or posture. Aim for a personal interpretation rather than a reproduction.

Choose clothes you feel comfortable in

As a starting exercise, choose two comfortable outfits without prominent logos. Check how you sit and move in them. Discuss outfit changes and image publication with your team.

Clarify the agreement

Agree on location, timing, any fees, delivery and image uses. Taking part in a session should not be assumed to authorise every publication. This preparation guide does not replace a reviewed agreement.

Before you leave

Check the location and time, charge your phone and pack water and your clothes. You can ask for a break or say when a pose feels uncomfortable.

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